Becoming Your Best Self with Gen Kelsang Mila

Discover the Hero Within.

Through meditation and listening to Buddha’s teachings, we can gently let go of inhibiting insecurities and instead identify with our deeper potential. This authentic self-confidence naturally empowers us in all our activities and relationships. Come along and learn how.

Everyone is welcome.

The class consists of a guided meditation to relax the mind, a short talk and a meditation to take the teachings to heart and a tip on how to practice the instruction in your daily life.

Time for questions and answers and to meet like minded friends.

Reference book – The New Eight Steps to Happiness

Beginners and everyone are welcome.

About the Teacher:

As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for over 20 years and ordained for sixteen years. Her teachings are always practical and easy to apply to everyday life.

How to Join in ?

Zoom Online: Please find the Zoom link in your email confirmation ticket.

In Person at Vajrapani Kadampa Buddhist Center

The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

You are invited to arrive a few minutes before the class starts to register and settle in or have a cup of tea or coffee.  We have a book shop to browse and water on sale. There is secure and ample parking.

Become a monthly member ? Affordable Membership options here

If you would like to make a donation, click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za