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10 Day Peaceful Mind Meditation Challenge

 

 

10 Days to Greater Peace, Clarity & Happiness 

 

Learn to quiet the busy mind, cultivate inner peace and create the causes for greater happiness.

A simple daily meditation practice to calm the mind, open the heart and create a happier life. 

 

JOIN THE CHALLENGE

Begin your journey today with senior Kadampa Buddhist Teachers from Vajrapani Kadampa Centre.

 

Public Drop in option: You can book and pay online for the whole Challenge or Pay at Door for individual sessions (30 minute sessions: R90; 45 minute sessions: R110; 1 hour sessions: R120)

 

The Challenge will start on Tuesday 29th September and end Thursday 8th October.

 

The benefits of meditation include:

  • Experience Inner Peace
  • Have the ability to cope with external busyness & difficulties
  • Reduce stress, improved mental & physical health 
  • Deal with difficult situations
  • Naturally feel warm & friendly towards other people
  • Improve relationships with others   

 

Programme: (all sessions are Online & In-Person unless indicated otherwise below) or simply meditate at home.

 

September

DAY 1: Tues 29th  –  18.00 – 19.00 (Protector Day) On-Line & Drop in Guided Meditation – Gen Mila 

DAY 2: Wed 30th  –  12.30 – 13.00  Drop-In  Guided Meditation – Gen Mila (In Person only)

                    18.30 – 19.15 On-Line & Drop in Guided Meditation – Leigh

October

DAY 3: Thur 1st –      07.00 – 07.45 Online & Drop-In Guided Meditation – John

DAY 4:  Fri 2nd –       12.30 – 13.00 Drop-In Guided meditation – Gen Mila (In Person only)

DAY 5: Sat 3rd –      09.00 – 09.30 Online & Drop-In Guided Meditation – John

DAY 6: Sun 4th –     10.30 – 11.15 Online & Drop-In Guided Meditation – Matevhu

DAY 7: Mon 5th –     10.30 – 11.15 Online & Drop-In Guided Meditation – Laurie

DAY 8: Tues 6th –     07.00 – 07.45 Online & Drop-In Guided Meditation – John

                                 18.00 – 19.00 Online & Drop-In Guided Meditation – Gen Mila

DAY 9: Wed 7th –     18.30 – 19.15 Online & Drop-In Guided Meditation – Leigh

DAY 10: Thur 8th      07:00 – 07:45 Online & Drop-In Guided Meditation – John Final Session

 

How to join in ?

Zoom online: A WhatsApp group will be created for all participants that will include the online links where relevant.

 

In Person at Vajrapani Kadampa Buddhist Center

The Woods Shopping Centre, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

Please arrive a few  minutes before the event starts to register and settle in.  We have a book shop to browse, water on sale. There is secure and ample parking.

 

Become a monthly member ? Affordable Membership options here

 

If you would like to make an additional donation, click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za

 

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Public
R250
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Available Tickets: 30
The "Public" ticket is sold out. You can try another ticket or another date.
Date
Sep 29 2026 - Oct 08 2026
Time
6:00 pm - 7:45 am
Cost
Public R250
Labels
Course / Event
Location
VKBC & Zoom Online
The Woods Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Randburg, 2146
Category
Organizer
Vajrapani Kadampa Buddhist Centre (JHB)
Phone 082 524 9977
Email epc@meditation.org.za
Website http://www.meditation.org.za/
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