Childrens Meditation Class with Laurie & Leigh

The Children’s Meditation class is a perfect place to introduce meditation to children and promote inner strength and emotional well-being.

In these classes, children learn simple meditations, as well as methods to calm their minds and deal with negative feelings. Classes include a short discussion about everyday experiences relevant to children, guided meditation, and Buddhist wisdom teachings to foster habits such as kindness, cooperation, patience, and giving. 

Suitable ages: 5 years – 12 years.

Everyone Welcome !

About the teachers:

A member of Vajrapani Kadampa Buddhist Centre since 2003, Leigh guides the drop-in meditation classes on Wednesday evenings. Having a great love for Dharma and a deep delight in the power of meditation Leigh offers enthusiasm and encouragement to those who pop in for a Meditation Class.

Laurie has been a dedicated member of Vajrapani Kadampa Buddhist Centre for over ten years. She has a deep love for Buddha’s teachings and is passionate about applying them in practical ways to the challenges of busy family life. Drawing on her experience as a parent, educator, and teacher, Laurie shares her insights with warmth, enthusiasm, and conviction, inspiring others to find peace and meaning in everyday living.

How to join in?
In Person at Vajrapani Kadampa Buddhist Center

The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

Please arrive a few minutes before the event starts to register and settle in. We have a book shop to browse, water on sale. There is secure and ample parking.

Become a monthly member ? Affordable Membership options here

If you would like to make a donation, click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za