Childrens Meditation Class with Laurie & Leigh
The Children’s Meditation class is a perfect place to introduce meditation to children and promote inner strength and emotional well-being.
In these classes, children learn simple meditations, as well as methods to calm their minds and deal with negative feelings. Classes include a short discussion about everyday experiences relevant to children, guided meditation, and Buddhist wisdom teachings to foster habits such as kindness, cooperation, patience, and giving.
Suitable ages: 5 years – 12 years.
Everyone Welcome !
How to join in?
In Person at Vajrapani Kadampa Buddhist Center
The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
Please use the Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the upper level courtyard.
We have a book shop to browse, water on sale. There is secure and ample parking.
Become a monthly member ? Affordable Membership options here
Speakers
-
Laurie Parr -
Leigh Ponsonby
