Course: Good enough – Put down Perfect with Gen Kelsang Mila

In this course discover how perfectionism stands in the way of self-honesty and stifles positive change. Through observing its subtle and harmful effect on our mind, we will develop a strong wish to be free of its influence. 

We will then look at some essential meditations to drop unrealistic expectations, create a more gentle and generous approach with ourselves, and inspire an encouraging attitude to move forward into our life.

Join us for a meaningful Sunday to create a gentle and warm approach to our life.

Each session will consist of short teachings, prayers and meditations with refreshments between sessions.

Schedule:

Session 1:  09:30 – 10:30

Brunch, 10:30 – 11:15

Session 2: 11:15 – 12:30 

Everyone is Welcome !

About the Teacher

As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for over 20 years and ordained for sixteen years. Her teachings are always practical and easy to apply to everyday life.

How to join in?

In Person at Vajrapani Kadampa Buddhist Center

The Woods Shopping Centre, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

Please arrive a few  minutes before the event starts to register and settle in.  We have a book

shop to browse, water on sale.There is secure and ample parking. 

Become a monthly member ? Affordable Membership options here

If you would like to make a donation,  click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za