Happiness from a Different Source: Inner Peace with Gen Kelsang Mila

HOW TO TRANSFORM YOUR LIFE.

Meditations for a Happy Life.

Meditation classes for everyone with Kadampa Buddhist nun, Gen Kelsang Mila.

In our pursuit of happiness, we have changed so many things in our life. Although we sometimes find temporary relief, our lives are often filled with frustration, busyness, and lack of satisfaction. We usually overlook the most powerful and effective way to transform our life: transforming our mind. By learning to do this in meditation and in daily life, we can definitely find a much deeper peace and joy than we have ever experienced before.

In these classes, Gen Mila will introduce the basic teachings and meditations to increase our inner peace and remove negative states of mind. 

Class format includes a guided breathing meditation, brief prayer, teaching, and guided meditation on the teaching. 

Start at the beginning of the series if you can, but if you miss the beginning then start when you are able.

Recommended reading: How to Transform Your Life by Geshe Kelsang Gyatso.

Available in our shop, or free download here

Everyone is welcome.

About the Teacher:

As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for over 20 years and ordained for sixteen years. Her teachings are always practical and easy to apply to everyday life.

How to Join in ?

Zoom Online: Please use the link provided in your email ticket to join online.

In Person at Vajrapani Kadampa Buddhist Center

The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

You are invited to arrive a few minutes before the class starts to register and settle in or have a cup of tea or coffee.  We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.

Become a monthly member ? Affordable Membership options here

If you would like to make a donation, click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za