In this series of classes and meditations we will use Buddha's wisdom to identify our self correctly and thereby guide our self away from problems and difficulties towards a more peaceful and happier way of life.Â
Learn how to recognise and free yourself from unhelpful mental habits and thereby experience true peace and happiness.
In this series of classes and meditations we will use Buddha's wisdom to identify our self correctly and thereby guide our self away from problems and difficulties towards a more peaceful and happier way of life.
Each class consists of a guided breathing meditation to calm your mind after your busy week, a short talk on a topic, and then a final meditation to apply the advice you received, helping you to meditate on your own.
Try out this free 30 minute meditation class to feel calmer and more peaceful.
Join us to learn about the best wisdom advice, Buddha’s teachings.
To overcome anger we have to learn new ways of responding to this frustration.
Buddha’s astounding insights into the mind gives us the tools to understand how and why we create compulsive patterns of behavior.
To overcome anger we have to learn new ways of responding to this frustration.
Buddha’s astounding insights into the mind gives us the tools to understand how and why we create compulsive patterns of behavior.
To overcome anger we have to learn new ways of responding to this frustration.
Buddha’s astounding insights into the mind gives us the tools to understand how and why we create compulsive patterns of behavior.
Buddha’s astounding insights into the mind gives us the tools to understand how and why we create compulsive patterns of behavior.
To overcome anger we have to learn new ways of responding to this frustration.
Buddha’s astounding insights into the mind gives us the tools to understand how and why we create compulsive patterns of behavior.
To overcome anger we have to learn new ways of responding to this frustration.
Buddha’s astounding insights into the mind gives us the tools to understand how and why we create compulsive patterns of behavior.
Would you like to calm your thoughts, so you have the mental space and clarity to make the best decisions ?
To overcome anger we have to learn new ways of responding to this frustration.
